Integrative Guided Imagery
Integrative Guided Imageryis an interactive, client-centered approach aimed at evoking your inner healing resources and enabling you to develop a greater self-awareness, increased autonomy and an enhanced sense of personal empowerment. Imagery uses all the senses and is the dominant language through which the unconscious mind communicates information and inspiration to the conscious mind. Integrative Guided Imagery accesses that inner knowing that is present in all of us and is waiting for you to ask for help to solve a problem, answer a question or provide guidance.
Benefits:
Integrative Guided Imagery
- relaxation and stress reduction
- access inner creativity
- restore confidence and sense of self-control
- identify barriers and resistance
- resolve internal conflicts
- facilitate healing
- manage pain
- shorten hospital stays